OMG my days are going by so quickly…with SOBERHOUSE 2 coming out i am on super overload …doing alot of stuff for it..yes i am still training with the boss ,DARLENE… i just shot for LIFE & STYLE MAGAZINE last week and the story is coming out either this week or next… ill keep u posted…today DARLENE kicked my arms into a whole nother gear… they are super sore .i am very tired today…but i did work out w her for an hr and then did a total 55 minutes on treadmill…i dont know where i got that energy to do that much today… i ended up at the gym for way too long i kept answering work phone calls and found myself  talking with people at the gym which totally threw me off… i dont mean to sound like an ass but i dont have the time to socialize there…im on a timed schedule.. i drank my yogurt,blueberry,banana,whey shake…lunch 2oz of turkey meatloaf..an orange and an apple for dinner 4chicken soft tacos w corn tortillas…very small ones … im still hungry….

im really gonna need u guys ,ur support during this experience of soberhouse…

im really tired and still have work to do…long work day tomorrow…

allie thanks for sharing that POST OFFICE story and keep on w the kick boxing….carly ur right in my eyes i do need salt ,hells lots of it… no not this week i just a got a 4 page story in a magazine, i will be able to talk about i after i shoot it next week… its about how ive lost my100 lbs…and of course SOBERHOUSE2…so when people see these things theyll be able to see how ive done it and my struggles and ups and downs of this journey…thats why i blog about my journey…plus im glad i can share it with you.

ive been trainig so hard with DARLENE and as of today im not eating carbs at nite for the next week…i also am doing cardio at nite as well as when i train with Miss.Thang…im trying to push through…im not struggling to be what people want me to be im being the best i can be for the place im at right now… to be at my best it will take a few more months, right boss? i had a shake w protien powder ,banana ,yogurt,blueberries for breaky, for lunch steamed  cod w lemon ,spinach salad and brown rice(my mama is staying w me so its so much easier right now ,she is cooking for me) and for dinner i had chicken w vegtables(fajita style)…

last nite i went to a Haiti benefit that “REALITY CARES” did ,IN TOUCH weekly sponsored it …it was a great event…

i have an audition tomorrow so im have to go study

apparently SOBER HOUSE 2was mentioned on CELEB REHAB last nite and PEREZ HILTON posted it on his site…

my name is jennifer and im a SALTAHOLIC… i was doing good on my salt intake and boom out of no where i had the urge and its just progressively gotten worse… until today…i have had a bit of a salt attack for the last 2 wks … i just craved it so badly it was making my mouth water… i told on myself and now i had to quit cold turkey …”NO SALT” DARLENE “the boss” commanded… and u know what ,i dont want to be swollen or live dependent on danm SALT… i asked what i could substitute  salt for and she said MRS.DASH so there i went to the store to buy it … when i made my spinach salad with chicken i put MRS.DASH on , ummmm MRS.DASH should be called MRS.YAWN… so i started eating it and nothing…ugh… i got so mad cause all i wanted was salt with lemon on it… so instead it was mrs.dash and lemon w a teaspoon of olive it went….on that note today i started w a yogurt,protien powder, blueberries,banana shake.sugar free rock star, 2 pieces of chicken and brown rice w a bit a parmesan cheese, then for dinner spinach salad w 4oz of chicken and the dash thing….i did alot of cardio 1st 45 minutes at the gym then trained w MISS.DARLENE  during the day but tonight i needed to reach over 3000 calories so i got on the treadmill for 30 minutes…im at 17000 steps so far and its 11pm and i hit over 3400 calories… yesterday i hit 2964 i was on under by 36 and im on this kick for a certain reason ,so miss.thang said that  for what im trying to achieve its not acceptable for me to do that …IM AN ATHLETE damn it…. i watch the OLYMPIANS do their thing and that determination i see in there eyes ,its in their pores ,in the every breath , so its in mine, to achieve my goals…they inspire me as i watch them live their dreams…. such an inspiration.

im so blessed to have a great group of people who really love me and want the best for me…i need them and u…SOBERHOUSE is coming out 2wks from tomorrow and im a bit nervous… i just hope it reaches someone out there watching…

my mama is over for the next few days so itll be nice to have her around… we spend alot of time together regardless… but when life gets super busy its nice to have a loving face around…Toms and Mickeys helps so much too…but having my mama ,theres nothing that compares… shes my mama!!!!!! carrying little mickers warm poop in a bag while walking him keeps me laughing ,reminding me how humble and how my life is soooo filled with humility … and its on a daily basis…he loves to lay on my shoulder when we sleep and the best part is ,he farts on my shoulder and as im sound asleep my face is right in his ass…. oh the lovely moments….sometimes its the small things….

im pms’d to top it off and as a dear old friend of mine C.D use to say “i get the opzies” right before my period so im dropping everything and just stumbling a bit ,NOT FALLING… did enough of that recently still have slight bruises from that POST OFFICE fall…damn it that was terrible but effing HYSTERICAL… again being humbled….

its just busy for me right now…every single second counts these days…

i have been running my booty off… yes ive trained but last week not everyday but hells ya i ran everyday… i took sunday off and layed on my back and watched tv all damn day…oh and ate whatever i wanted …sunflower seeds,pasta ,2 burritos oh ya i started off good by having my sweet little shake… but then i just went for it…you know every now and then u say wtf and do what u want…today i ran 56 minutes in the morning then in the evening 20 minutes of cardio warm up and then trained w DARLENE… today i had a shake a, a protien bar,2 pieces of chicken w brown rice and a handful of sunflower seeds (shell less)…

i really need to work on my time management…

thank you for ur love and support during my dads anniversary…i am short on time  tonight and very tired… yet again a full day but i did find a few hours to be alone this morning….we all need alone time to regroup…

i hit an all time high yesterday in  calories burned 3567…crazy but true and 16786 steps taken….and i sucked at eating yesterday very little just 2 cken tacos w cheese… protien bar…and a shake banana, whey, blueberries…today i woke up with a shake whey ,banana,yogurt,blueberries then 1/2 half a tuna sandwhich and then i met tom for thai food, 2 fresh spring rolls with 1 shrimp in it, brown rice ,brocholi,eggs and chicken dish…i only did cardio for an hr at crazy incline got up to level 10….trainin with DARLENE tomorrow morning… i trained via text with her yesterday … she had the last 3 days off due to personal reasons but that didnt stop little miss.THANG from running the show via text and calls durinng the day…she has been a GOD answered prayer for me …a woman who i trust to guide me in my new way of life and its not 12step program related…

last nite i was reunited with DR.DREW,MIKE STARR, STEVEN ADLER, JENNIE KETCHAM and WILL  alongside with some  thier friends and family…we got to spend some time  together…TOM was there as well…it was actually a nice few hours spent…in 23 days  SOBERHOUSE 2  is coming out so its about to get even busier for me than i already am…

i have an early audition so im going to make this a quickie tonight…why does being a woman entail so much maintance… i had to color my hair, again… ive gone a lot lighter than last year so its just alot  more work with all the colors in it…between that , the nails, toes, workouts,blah blah its just alot of work…

today i did  ONLY cardio…ive been on the treadmill the last 5/6 days for cardio after my training with Darlene,but today i ran straight with out not even a minute break…i did 1hr 25 minutes … i ended up running close to 7 miles…man i was a red as a tomatoe…i had a whey protien,banana,blueberry shake this a.m then cabbage salad and a handful of walnuts for lunch, for dinner i had tuna sandwhich with cut up olives and pepperchinis w mustard and 2 tablespoons a mayo….i made 2 cans of tuna but have alot left over for tomorrow and/or the next day  or both…i also had 2 oz of chicken i think the running and hard training i also did yesterday is making me need more fuel…and  a vitamin water w/lots of water today…so far today alone ive burned over 3000 calories and  over 15ooo steps…yesterday BOSS kicked my ass w sqats of all sorts my feet holding  medicne ball  side to side sit ups then these 1/2 windmills with my legs side to side and then laying on the medicine ball on my back w/weights in my hands crunching then standing ,curling the weights then falling back on the ball…ya all in one time… we did other things too but man i am super sore today…

there is so much more that goes on in one day but im just to tired to go on…

today was my little brothers bday… tomorrow is my dads anniversary of his death… i miss him so much… i will go see him tomorrow… oh if  GOD can just open heaven up for him to be able to see my brother and i for just 30 seconds…he would be so proud of  DWIGHT…he has turned out to be an incredible man…

ok what are the chances… this morning TOM and i are exchanging VALENTINES gifts and cards… so i open my card from him …with a huge laugh i say oh babe now open ur card …. WE GOT THE SAME EXACT CARDS !!!!! he and i laughed for a long time …. he told me he got his on Wed of last week and i bought mine for him yesterday … 25miles apart at different stores…. who does that…how wierd is that… he gave me beautiful gifts and we had a ball today …

i did go to the gym and ran for 1hr10 minutes i hit over 3000 calories and 17000 steps ….i had chicken w corn tortillas for dinner and for breaky i had hash brown and toast…. im gonna make this short cuz i have a long day tomorrow….

i love my MICKEY, MY TOM,MY MAMA and BROTHER,FAMILY and all my FRIENDS