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I had such a long day…. but oh was it amazing…it rained today in L.A for the first time this fall.  I got to wear Fall/Winter wear!!!! I had on dark blue skinny jeans, beige t-shirt, black cashmere button up sweater(the style of it is insane) high black  flat boots with this amazing tweed jacket that goes above my knees…with the biggest oversize purse a girl could find….ahhh my time of year…

So I have been on the eating clean diet…I eat a green apple a day…and…THIS IS ALWAY’S MEASURED PRE COOKED!!!!!!!!! 3 1/2 ounces of protein (alway’s measure) of white fish, scallops, shrimp or chicken 2x’s aday, 6 to 10 ounces of 1 type of greens with only lemon on it and condiments 2x’s a day, then  I can have 4 to 6 ounces of either blueberry/blackberries…. WITH ABSOLUTELY NO OILS WHAT SO EVER….it’s not easy cuz you have to take a cooler with you if you are running around. No sodas-only water, green tea and coffee with STEVIA!!!!!!

I have been doing situps and cardio for 25 to 40 minutes (my heart rate at 130 to 139…) for me that feels slow… but I’m burning fat …. no joke it is working. I’m almost done with this torture…I only got to workout 30 minutes cuz of my busy schedule…I’m a bit smaller than my STAR MAGAZINE SHOOT…size wise …

I worked this am then went to a 12 step meeting…then I got invited to go out to lunch with JIM HECHT, GORDI HOFFMAN AND JAMES BLACK….. writers, actors and great friends of mine. Honestly Jimmy is MY BOY (btw he is a brillant writer/producer he wrote ICE AGE and ROBOTS etc. etc. ). I will alway’s love him dearly. I live with him-he has been my saving grace….he truly is a FRIEND that just loves me as a friend…he is screwed cuz he is stuck with me as family forever. I love to gross him out… we play well off each other. Well he decided to tag along with me. I went to a  fancy gym while he went to one of his writing spots around the way.  Later I ended up at chiro appt (thk u my sweet sweet GLENN). I suffer from a bad back. Long story…I will fill you in another time. I suffer from migraines and this Dr. could not crack 1 bone or adjust me-he said that I was one of his hardest  patients (he has been practicing for 50 yrs…ya ughhh)  going back on Friday. Then I went to see 1 of my lifelines-DR.SOPHY (my therapist) ohhhhhhh how I love him xoxoxo he saw me late tonight . It feels good that he’s taking care of me … even though it gets to me, I know it’s the best thing I could be doing. I got lucky today with being able to be around great men. I had alot of work calls and meetings throughout the day…

I got asked to do a photo shoot SUNDAY for a MAGAZINE with SHAWNA ANKENBRANT ( my hot photographer who shot me for STAR MAGAZINE and RADAR ONLINE ) and I think that I may be doing tasteful NUDES !!!!! I’ll find out tomorrow …..but I’m shooting for sure SUNDAY.  A certain kind of story….xoxoxo

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  1. Mimi says:

    You look amazing and are blessed to have a great life! <3 you are my motivation to het back to my size 5 jeans… It's not easy but you look Great!!!

  2. glen scott says:


  3. pcguyscraig says:

    I love CR/SH but I am amazed at your transformation. I am on a similar diet and I am NOT HUNGRY. What you exemplify is so good for many others.

  4. Lisa says:


    It is after midnight and I can’t sleep…decided today to stay sober (I have been in and out for 10 years) and lose the 10 pounds I have gained drinking Pinot and not caring about my body. Reading this has truly inspired me–if you can be so transparent in the public eye, so can I. I am not a celebrity but Dallas is a fish bowl and people judge. Thank you so much and I look forward to reading more~


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