Comments on: MONDAY, FEBUARY 8TH. JOURNAL

By: erforderlich

erforderlich — Sat, 13 Feb 2010 08:15:53 +0000

Hi.

By: Stacey A.

Stacey A. — Wed, 10 Feb 2010 14:58:53 +0000

3000 calories indeed is too much. im lucky if i burn that in one week! what is your goal weight? height? from the new pictures, you look AMAZING. you are inspiring me since i have slacked so much in the last few years…. thank GOD for miss me jeans – they are so forgiving and suck everything IN…. made for tall ladies like us. dont forget weight goal and height… trying to find my own standard.

By: Carly B

Carly B — Wed, 10 Feb 2010 05:17:17 +0000

Isn’t 3,000 cals excessive? And that’s not necessarily true that you’re using muscle for energy. I’m majoring in nutrition in college to become an R.D and your body will use muscle as a LAST resort source of energy, and that’s only after you’ve used up all of your glycogen/glucose and fat storage. Initially, if your not taking in enough fuel, you may possibly use some muscle for energy, but that’s very short term (2-3 days), and that’s if your starving yourself. But you should probably take in some more carbs/fat/protein if your burning 3,000 cals, crazy lady ; )

By: Stacey Ahh

Stacey Ahh — Wed, 10 Feb 2010 02:35:11 +0000

Hey thanks for the reminder on Facebook. Not sure if you read comments – but what protein bars are you eaing? I love your menu’s – keep em coming. You are so friggin inspiring. Look into GREEN SMOOTHIES. They are the fountain of youth.

By: traveling fool

traveling fool — Tue, 09 Feb 2010 06:38:18 +0000

Sorry about the Colts. Busy social life, I wish I had one. I’m so glad your car is feeling better. Monroe is trouble, for sure. She just sits there and smiles, but there seems to be nothing behind it! Having said that, I hope she gets help. I’m glad you had fun with your mama.